Corporate Yoga Workshops

It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management.

Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

Maitri provides these yoga workshops for the corporates

  • Maitri Sanjivini (Stimulate-Relax-Release Technique)
    Minimum Participants: 25 to 30nos.
    Duration:01 days 08 hours with ppt presentation
  • Fitness at work place- 4 hours-with ppt presentation
    Minimum participants: 25 to 30 nos.
  • Mana Prasamana(An unique stress releasing Meditation technique)
    Minimum participants: 25 to 30 nos.
    Duration:1 hour for 5 days.

For details please contact us
Ph: 080-26710828
M: 9972366024
M: 9916175693

Email: info@maitrifoundation.com Or meenakshi_yoga@hotmail.com
Website: www.maitrifoundation.com