Yoga Therapy

Yoga Therapy

Yoga is a science that has been practiced for thousands of years. It is consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga – from the Yoga postures (Asana) Yoga breathing (Pranayama) and Meditation. The information on Yoga Poses & Benefits is grouped into three categories-physiological, psychological, biochemical effects. Furthermore, scientists have laid these results against the benefits of regular exercise

Benefits of this therapy Cure for Arthritis, Hypertension, Coronary Heart diseases, Low BP, High BP, Diabetes, Migraine Headache, Tension Headache, Back Pain, Neck Pain, Spondylitis, Asthma and Allergy, Cancer, Gastrointestinal Disorders (Acidity, Constipation, gases etc…)